Services Provided
Individual Therapy
In individual therapy, the client’s goals guide our work together. My clients seek out therapy to address various concerns, including anxiety, depression, disordered eating, grief and loss, life transitions, PTSD, relationship issues, and more. In your initial session, I will gather information about what has brought you to therapy and what goals you are working towards.
I have many years of experience working with teens and young adults who identify as LGBTQ+. Additionally, I have experience working with individuals living with chronic pain.
I believe the relationship between the client and therapist is key to the therapeutic process. I create a warm, nurturing space in which individuals are supported and challenged to reach their therapeutic goals.
Couples Therapy
In couples therapy, the couple’s shared goals guide the process. In you and your partner’s initial session, I will gather information about what has brought you all to therapy and what you would like to work towards together. My role is to provide a supportive environment in which the couple can work through tension and move forward with purpose that feels positive to both partners.
My experience in working with couples has been centered around parenting, caregiving, intimacy, and general relationship issues.
I enjoy working with couples and challenging them to learn tools for healthy communication, conflict resolution, discovery of basic needs and more.